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grapefruit

The grapefruit is a sub-tropical citrus tree grown for its fruit which was originally named the "forbidden fruit" of Barbados.

Vitamins

B1
0.037 mg
B2
0.020 mg
B3
0.269 mg
B5
0.283 mg
B6
0.043 mg
B9
10 µg
Choline
7.7 mg
C
33.3 mg
E
0.13 mg

Trace metals

Calcium
12 mg
Iron
0.06 mg
Magnesium
9 mg
Manganese
0.013 mg
Phosphorus
8 mg
Potassium
148 mg
Zinc
0.07 mg

Nutritional value per 100 g

Energy value
138 kJ
Protein
0.69 g
Fat
0.1 g
Suger (Carbohydrates)
7.31 g
Dietary fiber (Carbohydrates)
1.1 g
Carbohydrates Total
8.41 g